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Casein Protein is a protein found in milk, where most of the milk's protein consists of just casein. Protein powder Casein protein is a slow source, because it is more difficult to digest unlike eg isolate protein. Because casein has this property, it reduces muscle breakdown more than increasing muscle protein synthesis. Casein is thus suitable as it is desirable to obtain protein continuously over a longer period of time, such as before bedtime or between meals.
In addition to the high protein content, protein powder casein protein also contains important minerals such as phosphorus, magnesium, calcium and potassium. These are important for your teeth, your bone structure and contribute to a normal muscle function.
- Flavors: Coconut Chocolate (Bounty), Peanut Chocolate (Snickers) & Toffe Chocolate (Dumle), Vanilla Dream.
- Intake: For maximized recovery and muscle building, casein protein is well suited to take just before bedtime or at any time during the day to increase your daily protein intake.
- Preparation for drink: Mix 1 scoop (30g) with 3 dl water in a shaker.
- Preparation for pudding: Mix 1 scoop (30g) with a little water at a time in a bowl until it has the desired consistency.
- Storage: F keep the product cool and consume an opened jar within 6 months is recommended.
Dosing of Protein Powder Casein Protein
For maximized recovery and muscle building, casein protein is well suited to take just before bedtime or at any time during the day to increase your daily protein intake. For an exact recommended dosage, you can read on the product's packaging where you will also find a complete table of contents and which lists what the product contains. For us, it is important to be transparent about the content of our products, not least the casein protein, so you as a customer feel safe shopping and using our supplements.
Our casein protein is available in the flavors Coconut Chocolate (Bounty), Peanut Chocolate (Snickers) & Toffe Chocolate (Dumle) and can advantageously be mixed and prepared in different way. Casein is a protein with a thicker consistency, which makes the end product creamier and thicker and thus gives a better feeling of satiety compared to many other protein powders.
By mixing 1 scoop (30g) protein powder casein with a little water at a time in a bowl for the desired result, you can get a snack that is creamy and similar to pudding in consistency. Perfect as a snack before and after training or why not in the evening as a tasty evening snack. With our good tastes, you can also taste your pancakes with advantage or why not the ice cream with casein protein?
Do you instead need to be able to drink your casein protein on the go and prefer a faster preparation? Then you can easily and quickly mix 1 scoop (30g) with 3 dl water in a shaker and you get an easy-drinking casein protein shake.
Product & manufacturing information for our Casein Protein Powder
Our products are Swedish-made and produced in accordance with GMP and HACCP. All products have a clear list of contents on the packaging and are guaranteed to be free from doping and drug-classified substances.You as a consumer can feel safe when you use Svensk Sport Nutrition's products
The product's net weight is 900 grams and generates approximately 30 servings per pack. We recommend that keep the product cool and consume an opened jar within 6 months.
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Coconut chocolate, Chocolate fudge, Peanut Chocolate
Nutritional value per | 30g | 100g |
Energy | 101 kcal / 429 kj | 337 kcal / 1431 kj |
Fat | 1g | 3.3g |
- of which saturated fat | 0.6g | 1.9g |
Carbohydrates | 1.5g | 5g |
- of which sugars | 1.5g | 5g |
Protein | 21.6g | 72g |
Salt | 0.4g | 0.4g |
Content: Milk protein concentrate (80% casein, 20% whey protein), fat-reduced cocoa, flavor, stabilizer: xanthan gum, salt, sweetener: aspartame (E951), ace-k (E950)
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Nutritional value per | 30g | 100g |
Energy | 104 kcal / 435 kj | 346 kcal / 1450 kj |
Fat | 1g | 3.3g |
- of which saturated fat | 0.6g | 1.9g |
Carbohydrates | 2g | 6.5g |
- of which sugars | 2g | 6.5g |
Protein | 23g | 76.6g |
Salt | 0.1g | 0.3g |
Content: Milk protein concentrate (80% casein, 20% whey protein), flavor, stabilizer: xanthan gum, sweetener: aspartame (E951), ace-k (E950)
Coconut chocolate, Chocolate fudge, Peanut chocolate
Amino acid profile per | 100g protein |
Alanine | 3.26g |
Arginine | 3.37g |
Aspartic acid | 7.54g |
Cystin | 0.67g |
Glycine | 1.72g |
Glutamic acid | 20.58 |
Histidine | 2.68g |
Isoleucine | 5.02g |
Leucine | 9.33g |
Lysine | 6.81g |
Methionine | 2.61g |
Phenylalanine | 4.79g |
Prolin | 9.80g |
Serin | 5.48g |
Treonin | 4.37g |
Tryptophan | 1.08g |
Tyrosine | 4.95g |
Selected | 5.94g |
GLUTEN FREE
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