Magnesium is a dietary supplement containing Magnesium bisglycinate. This is an important supplement for elite athletes, as studies have shown that up to 70 – 80% of them suffer from magnesium deficiency. The reason is that when we engage in physical activity and train intensely, we sweat more, leading to the excretion of magnesium. Therefore, a regular supplement is necessary to avoid a deficiency of these substances.
- Contents: 60 vegetable capsules
- Servings: 60 pieces
- Dosage: Recommended 1 capsule daily (preferably before bedtime). The dosage is individual depending on your specific needs.
Benefits of Magnesium:
- Enhances physical performance
- Improves recovery after intense training
- Promotes sleep quality
- Boosts your immune system
Information about Magnesium bisglycinate:
A dietary supplement like Magnesium offers many advantages.
Magnesium supplementation has numerous benefits, and here are some listed:
Counteracts magnesium deficiency, which can otherwise result in reduced performance and recovery. It can also lead to hormonal imbalances. Magnesium also has muscle-relaxing properties and can help with sleep issues. It can help you relax and fall asleep more easily. Studies have also shown that magnesium contributes to better deep sleep, resulting in improved sleep and easier recovery. Magnesium also supports your immune system. Dosage:
We recommend taking 1 capsule daily, ideally before going to bed, but the dosage is individual based on your specific needs.
Product and Manufacturing Information
Our products are made in Sweden and produced according to GMP and HACCP standards. As a consumer, you can feel confident using Swedish Sports Nutrition's products.
The product contains 60 vegetarian capsules and provides 60 servings per container. We recommend storing the product in a cool place and consuming an opened container within 6 months.
| Content per | 2 capsules | % DRI |
| Magnesium | 96 mg | 26% |
| Zinc | 20 mg | 200% |
| Vitamin B6 | 6 mg | 429% |
| Pantothenic acid | 3.2 mg | 53% |
Active ingredients: Magnesium citrate, zinc gluconate, pyridoxine hydrochloride, D-calcium pantentotate.
Other ingredients: Fillers (magnesium salts of fatty acids, silica), capsule (gelatin (bovine), dye (titanium dioxide))
Allergy information: Contains no allergens.
Important information: Dietary supplements do not replace a comprehensive diet. Dosage should not be exceeded. Do not take by pregnant women, while breastfeeding, or by people being medicated, or for a long time without a doctor's opinion. Store dry and cool, tightly closed and out of reach of children.
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